one thing...you should know about me it's that, a few years ago 2 or 3 I always stay up late late... I change completely my human clock so now that I have a pretty much normal life and I want to sleep at 10 at least at 11 I can't but i really CAN NOT SLEEP at night.
It's very frustrating and I try i really try I put my self test like for example, if today i didn't slept I don't sleep until the next night, suposely to have more sleep be more tried... you get the idea, but NOT I stay like numb all day and when the time for sleep cames I can't I been drinking all day coffee so I can't...Do I have insomnie. I hate my "sophi clock"
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